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Avocado Toast with Poached Eggs and Everything Bagel Seasoning

A vibrant and satisfying breakfast featuring creamy avocado spread on crispy whole wheat toast, topped with perfectly poached eggs and a sprinkle of savory everything bagel seasoning. It's a quick and nutritious way to start your day with a taste of modern New York brunch.

15 min400 kcalEasy2 servings
Avocado Toast with Poached Eggs and Everything Bagel Seasoning, plated dish

Ingredients

  • Ripe Avocados 2 large
  • Eggs 4 large
  • Whole Wheat Bread 4 slices
  • Lemon Juice 1 tablespoon
  • Everything Bagel Seasoning 2 teaspoons
  • Salt 0.25 teaspoon
  • Black Pepper 0.25 teaspoon
  • White Vinegar 1 tablespoon

How to Cook

  1. Fill a medium pot with about 3-4 inches of water and bring it to a gentle simmer over medium heat. Add the white vinegar.
  2. Place the whole wheat bread in a toaster or under a broiler until golden brown and crispy.
  3. While the bread toasts, halve and pit the ripe avocados. Scoop the flesh into a small bowl. Add the lemon juice, salt, and black pepper. Mash with a fork until your desired consistency.
  4. Carefully crack each egg into a small ramekin or bowl. Gently slide the eggs one by one into the simmering water. Cook for 3-4 minutes for runny yolks, or longer for firmer yolks.
  5. While the eggs are poaching, spread the mashed avocado evenly over the toasted bread slices.
  6. Using a slotted spoon, carefully remove the poached eggs from the water, allowing any excess water to drain. Place two eggs on each avocado toast.
  7. Sprinkle generously with everything bagel seasoning. Serve immediately.
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